Wednesday, 2 December 2009

REHAB

I'm going to rehab next week.
No, no, no, I do not have a drinking or drug problem
and I won't be locked up for weeks.
I suffer badly from Seasonal Affective Disorder and I've
been having deep depressions since I was 11 years old.
Nowadays I'm not as bad as I used to be and I don't use
any medications (they've done more damage than good)
so to prevent a huge depression I'm entering a wellbeing
program where I can go swimming, play badminton, go
bowling, use a gym and attend pilates and yoga classes.
I'll be living at home as usual but I can come and go to
the center as I please until March.
Best of all, for me it's free.
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10 comments:

  1. Angel3 December 2009 at 05:34

    Well enjoy yourself... and I hope you feel better!!!

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  2. sohvi3 December 2009 at 07:10

    Have a good time in there. =) *hugs*

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  3. B-b-b-etty3 December 2009 at 08:18

    hoppas du blir bättre. här i sverige erbjuder dom väl bara ljusterapi för SAD-patienter, och tom det dras in. iaf här i sthlm vad jag läst.

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  4. Stefanie Valentine3 December 2009 at 08:45

    I hope you feel better soon, and have fun while you're there x

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  5. Unknown3 December 2009 at 14:35

    I hope it goes fabulously for you lovely - sounds like a great idea! I get SAD but only mildly, I can't imagine how much it must suck for you :(

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  6. Stefanie Valentine3 December 2009 at 20:24

    I have an award for you over on my blog :)

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  7. jewlover23 December 2009 at 23:52

    Wonderful. I agree...medication does more harm than good. My husband had horrible results from a common psychsomatic drug. He now treats his anxiety issues with vitamins and beer. LOL

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  8. catherine_moomin4 December 2009 at 00:04

    Mungo my bully terrier wishes you lots of bullie hugs while you are away x

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  9. Isabelle4 December 2009 at 10:15

    Hoppas du får en härlig vistelse!

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  10. Unknown4 December 2009 at 19:02

    I read your blog every now and then and I have just read your comments about going into "rehab". I too suffer from depression and dislike taking medication. I just wish I could be as open and honest as you! I think you post is a positive step to others appreciation depression for what it is - a manageable illness.

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