I feel like my life is slipping away and I have nothing
with it.
I also feel terribly lonely, the only people that seems
happy to see me is the ladies at the post office.
And here's a little paradox, I'm going to Hemsby this
weekend but I rather stay home to avoid shit bags.
I'm only going to see Restless and of course Slim Slip
& the Sliders very last gig and try and sell some stuff
at the car boot sale.
Yeah, I'm a bundle of joy at the moment.
OK, there's some things that are nice too...
Like these vintage (1960's I believe) candle holders.
I got the pair for £1 in one of the local charity shops
when I was in town today.
Don't know if I'm keeping them or not.
I also really like Goji berries.
I eat them instead of sweets.
They are rich in antioxidants and vitamin c, perfect
when trying to avoid to get a cold or the flu.
I realize that I need a change in my life.
I wanna get back to being more creative and healthy.
My plan this autumn is to get my 23 inch waist back,
i.e, a lot of exercise and healthy food.
(I've had too many carbs lately.)
Gonna start out with loads of walks, bought myself a
pedometer today, and next week I'm back at the gym
and in the pool.
I might start doing yoga, that should be beneficial for
both mind and body.
I also have to read up on natural antidepressants, my
brain doesn't produce enough serotonin and I don't
want to go on yet another dose of Prozac.
The weather doesn't make it easier, I need to invest
in a light box this year. (For SAD.)
5 comments:
aww I feel ya..I been feeling Morrissey depressed these days..hope you feel better soon....it will all pass before yu know it hun.
those look like little mexican chiles...cute candle holders.
Hoppas du mår bättre snart...tyvärr så känner jag alltför väl igen mig i det du beskriver..! Jag funderar på att gå till en homeopat och få hjälp, för jag är i obalans både vad det gäller psykiskt & fysiskt...Den sista tiden så har jag dessutom ätit väldigt onyttigt + att jag rört för lite på mig...så nu väger jag 75 kg...behöver gå ned cirka 15!
♥KRAM♥
Chin up! I know exactly where you're coming from and I think the best thing you can do is say 'screw this' and grab life by the horns! Write a list of all the things you want to achieve in the next or two and just go for it.
Hope you feel better soon, I know there is nothing worse than being stuck in a hole and feeling like there is no way out.
xx
Like the other commenters (not that I understand Swedish!!) I hear where you're coming from, I'm totally there too. I suffer from SAD, I didn't so much last year, but already, I'm skiving work because I feel melancholy.
If you find a good natural anti depressant, please let us know! x
Sorry to hear you're not feeling so well, hope your plans for exercise etc will help! I'm also in a low creative period right now, and can't seem to find anything nice at the flea-markets either. I think I might have to have a look through my stash of fabrics and such, in case I find my lost inspiration lying in one of the boxes...
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